The opinions expressed on my blog are my own thoughts, beliefs and experience. Anything I have written is not to be taken as medical advice as I am not a doctor, nutritionist or psychologist in anyway so please consult an appropriate health care professional before making changes to your diet, exercise or other health related areas. My health care expertise is very specific to exercise and injury prevention/rehabilitation. However, any action that you take upon the information that you find on thehealthysweetpotato.com is strictly at your own risk and I (Jessica Dalliday) am not liable for any injury or negative health outcome in connection with the use of this blog.

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Last updated Jan 5th, 2017