In Personal Growth/ Real Life

6 Surprising Ways Our Marriage Changed After Having a Baby

August 22, 2019 By JessD

Has anyone ever told you “you’re going to hate your husband after you have a baby”? I sure had – and I’ll be honest, I didn’t believe them. I…

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In Gluten-Free/ Lunch/Dinner/ Recipes

Vegan Lentil Tacos

August 15, 2019 By JessD

These vegan lentil tacos are a go-to in our house because of how easy and quick they are, but also how delicious they are! I’ve made them using both…

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In Breakfast/ Desserts and Treats/ Gluten-Free/ Lunch/Dinner/ Recipes/ Smoothies/ Snacks

My Top 5 Summer Recipes

June 26, 2019 By JessD

Summer is here and so are my favourite plant-based and gluten-free summer recipes!! There is nothing better than fresh ingredients in the summer. Here are 5 of my favourite…

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In Body Image/ Personal Growth/ Real Life

5 Ways Diet Culture Robs You of Your Happiness

June 20, 2019 By JessD

If you’ve been following me for a while, then you likely know that I was a victim of diet culture for probably half of my life. And if you’re…

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In Breakfast/ Gluten-Free/ Recipes

Apple Cinnamon Overnight Oats

June 5, 2019 By JessD

If you follow me on Instagram then you know that I LOVE oatmeal. Overnight oats are a great idea if you know you’re not going to have time to…

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In Body Image/ Personal Growth/ Real Life

How Your Partner Really Sees You

May 30, 2019 By JessD

A Guest Post about Body Image by Mike Dalliday aka my Instagram Husband aka my real husband. I wanted to share my husband’s point of view on body image,…

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In Body Image/ Fitness/ Getting Started/ Personal Growth/ Real Life

5 Things That Happened When I Switched From Cardio to Pilates

May 23, 2019 By JessD

I used to be addicted to running. A couple of years ago I couldn’t go a day without running or doing some sort of cardio or I’d feel guilty.…

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In Gluten-Free/ Recipes/ Smoothies/ Snacks

Blueberry Fertility Smoothie

May 16, 2019 By JessD

If you’ve been following my blog, then you know that I suffered from Hypothalamic Amenorrhea for a number of years, which led me to struggle with getting pregnant. Throughout…

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In Personal Growth/ Real Life

My Birth Story

May 9, 2019 By JessD

This post has been a long time coming. Needless to say, I’ve been wanting to write Rachel’s birth story for almost 5 months 😐 (being a mom is so…

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In Fitness/ Getting Started

Yoga vs Pilates – What’s The Difference?

May 2, 2019 By JessD

As a Pilates Instructor, I get asked this question ALL THE TIME! And for good reason, it’s a great question! I’ll to be honest, I didn’t know the difference…

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