In Breakfast/ Gluten-Free/ Recipes

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

If you follow me on Instagram then you know that I LOVE oatmeal.

Overnight oats are a great idea if you know you’re not going to have time to prep breakfast the next morning or you just want something cold for breakfast (I find I prefer overnight oats in the summer).

In this recipe, I’m using my favourite brand of oats by my friend Rachel Gabriel- Rachel’s Overnight Oats.

Rachel started this brand of oats just a few years ago in California and she was the FIRST ever to start selling overnight oats as an all-in-one product! I’m so excited to be able to support her 🙂 Plus they are delicious and super convenient – and who can’t get enough convenience these days?? Am I right? 😉

Because these oats are still only available in the US right now, I wrote an adapted recipe below. They will be available in Canada soon!!

And if you like this recipe, then you might want to check out my other oatmeal recipes like Blueberry Overnight Oats, Carrot Cake Oatmeal and Blueberry-Lemon Turmeric Oatmeal,

Apple Cinnamon Overnight Oats

apple cinnamon overnight oats

Prep time: 5 minutes Refrigerator time: 15mins-overnight Yields: 1 serving


  • 1/2 cup Rachel’s Overnight Oats Apple Cinnamon (adapted recipe: 1/2 cup oats, 1 tbsp chia seeds, 1 tsp ground flax seed, 1 tbsp hemp heart seeds, 1/4 tsp cinnamon, 1/4 cup diced apple (dried or fresh)
  • 3/4 cup almond milk

Toppings (optional):

  • Banana
  • Almond butter
  • Fresh fruit (blueberry, apple slices)
  • Hemp heart seeds


  • Place all ingredients in a jar. Cover with a lid and shake until combined
  • Place in refrigerator for 15 minutes up to overnight
  • Serve in a bowl with desired toppings


Apple Cinnamon Overnight Oats

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