Before my journey to self acceptance and body appreciation I thought that punishing myself and my body would eventually lead to happiness. I thought that if I just ate…
Ending your relationship with your scale can take hard work. For some of us (like me!) we might have (or had) an addiction to weighing ourselves. I’m happy to…
Oh Hey There! I’m so glad you decided to read today’s post because this one has an especially important message. Today we are going to be talking about anxiety.…
