In Body Image/ Fitness/ Getting Started/ Personal Growth/ Real Life 5 Things That Happened When I Switched From Cardio to Pilates May 23, 2019 By JessD I used to be addicted to running. A couple of years ago I couldn’t go a day without running or doing some sort of cardio or I’d feel guilty.… Continue Reading →
In Body Image/ Fitness/ Getting Started Why I stopped running and started WALKING February 23, 2017 By JessD Let me preface this post by saying that I am in no way against running or runners. I think running is a great form of exercise and I still… Continue Reading →
