If I’m being completely honest, I didn’t cope very well in 2020. I fell into feelings of despair on several occasions and waited far too long before asking for…
This post is bittersweet. As you probably know my husband and I are leaving Toronto to start our new lives in Peterborough, Ontario. Although we are extremely excited to…
Oh Hey There! I’m so glad you decided to read today’s post because this one has an especially important message. Today we are going to be talking about anxiety.…