Ok, so pumpkin-spinach smoothie bowl does not sound like it would be super delicious, but you’ve got to trust me on this one – it is T-A-S-T-Y!
And the texture is so smooth and creamy. I just can’t get over how good this bowl is. I’ve become obsessed with making it for breakfast the past few weeks now.
I love that I get a couple servings of veggies in my breakfast – it really makes me feel like I’m starting the day off right (especially when you can’t even taste them!).
This smoothie bowl recipe is so easy and it’s:
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Vegan
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Gluten-Free
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Contains no added sugar
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Super satisfying and filling
I love to make smoothie bowls rather than just drinking them because you can load them up with all your favourite toppings!
However, if you are more into traditional smoothies, you can totally drink this smoothie too or you might like to check out these recipes: Pumpkin Pie Protein Smoothie and Secret-Ingredient Green Smoothie
Well now the moment you’ve been waiting for – here’s the recipe, I hope you enjoy!
Pumpkin-Spinach Smoothie Bowl
Introducing the vegan Pumpkin-Spinach Smoothie Bowl recipe! It’s perfect for fall and packed with all the nutrients you need to build a healthy breakfast.
Prep time: 5 mins
Total time: 7-10 mins
Serves: 1
Ingredients:
1/2 cup almond milk
1 Tbsp coconut yogurt (I use YOSO unsweetened coconut yogurt)
2-3 Tbsp pumpkin puree
1 tsp cinnamon
1/2 scoop vanilla protein powder (I use Progressive or Sunwarrior brands)
1 handful of frozen mango (sub for 1 frozen banana if you don’t have frozen mango)
1 scoop banana nice cream (optional) I used Chimptreats Banana
1 handful spinach
Toppings (optional):
Sliced banana
Fresh berries
Cocoa nibs
Hemp Heart seeds
Nut butter*
Sliced Almonds
Chia seeds
Square Organics Protein bar (or your favourite brand)**
Directions:
1. Place all ingredients in a blender and blend until smooth
2. Pour into a large bowl and top with your favourite toppings!
3. Enjoy!
Notes:
*If you prefer, you can add the nut butter into the smoothie while it is blending.
**I’m an affiliate with Square Organics meaning I get small commission if you purchase from them. I really love this brand because they use all vegan, organic ingredients and a portion of their sales goes towards fighting human trafficking. If you’d like to try them, you can go to their website (www.squareorganics.com) and use my discount code: thehealthysweetpotato to receive 20% off your order!
xoxo
